AMP Curriculum delivers weekly lessons and activities, accessible on home computers or mobile devices, that teach practical skills for overcoming common mental discipline challenges.

AMP offers mental performance training to:

• Develop confidence
• Improve motivation
• Eliminate limiting beliefs
• Strengthen concentration
• Challenge perfectionism
• Overcome performance anxiety
• Enhance team cohesion
• Maintain composure

AMP courses are a great way for coaches to connect with their teams on important topics related to mental discipline. These lessons address individual and team challenges that coaches commonly face, giving them the tools they need to make a difference.