AMP Curriculum delivers weekly lessons and activities, accessible on home computers or mobile devices, that teach practical skills for overcoming common mental discipline challenges.

AMP offers mental performance training to:

• Develop confidence
• Improve motivation
• Eliminate limiting beliefs
• Strengthen concentration
• Challenge perfectionism
• Overcome performance anxiety
• Enhance team cohesion
• Maintain composure

Young athletes face immense pressure to perform in a complex stage of life. The AMP curriculum is designed to build mental discipline for tackling all of life’s challenges.