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Mental Performance Coaching

Right at your fingertips.

World-class mental performance training for coaches, players, and teams. New lesson available every week. What are you waiting for?

Armor Mental Performance

Practical training and tactics for improved mental performance.

Armor Mental Performance helps athletes reach their full potential.

MENTAL STRENGTH — MENTAL DISCIPLINE — SKILLS FOR LIFE

For
Athletes

AMP courses work for individual athletes who want to improve their own mental strength and gain an advantage on the playing field.

For
Coaches

The AMP curriculum is a great way for coaches to connect with their athletes to improve their focus for training and in the game.

For
Teams

Mental discipline can have an incredible impact on team chemistry. Teams can use AMP lessons to enhance communication and cohesion.

A Mental Training Program for Athletes

Armor Mental Performance is a curriculum and training program for coaches, athletes, and teams, designed to develop mental discipline for sports and life beyond the playing field. AMP video lessons and training materials are designed to help players develop skills such as confidence, composure, and focus, while building foundations of physical, mental, and emotional wellbeing.

How does it work?

AMP is designed for use by coaches, teams, or individual athletes.

This curriculum helps developing athletes tackle a variety of common challenges, offering guidance and practices to address those challenges. Athletes, coaches, and parents gain access to AMP’s course videos and training materials through the AMP curriculum service.

New videos, resources, and courses are available on a weekly basis, presented in bite-sized lessons that are easy to digest and incorporate into your daily life.

Amp up your performance by strengthening your mind.

Why Does Mental Training Matter?

“You have power over your mind, not outside events. Realize this, and you will find strength."

Athletes face tremendous tests and hurdles. They are expected to continuously improve their athletic performance, excel on the field, in the locker room, all while maintaining a healthy social and family life. 

These demands can present new challenges for athletes who are still learning how to manage their busy schedules. Developing mental discipline through proven training techniques gives athletes a versatile set of tools to meet life’s challenges.

Armor Mental Performance can help you get to the core of your performance challenges.

With courses that address athletes’ greatest challenges, including:

  • Develop confidence
  • Improve motivation
  • Eliminate limiting beliefs
  • Strengthen concentration
  • Challenge perfectionism
  • Overcome performance anxiety
  • Enhance team cohesion
  • Maintain composure
  • …and more

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