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AMP Curriculum delivers weekly lessons and activities, accessible on home computers or mobile devices, that teach practical skills for overcoming common mental discipline challenges.
AMP offers mental performance training to:
- Develop confidence
- Improve motivation
- Eliminate limiting beliefs
- Strengthen concentration
- Challenge perfectionism
- Overcome performance anxiety
- Enhance team cohesion
- Maintain composure
Young athletes face immense pressure to perform in a complex stage of life. The AMP curriculum is designed to build mental discipline for tackling all of life’s challenges.