The Power of Vulnerability: Embracing the Mud

Boys talking intently

The Power of Vulnerability: Embracing the Mud In a world where social media often highlights the glossy, picture-perfect moments of life, the power of vulnerability remains profoundly underrated. Embracing this vulnerability can lead to deeper, more meaningful connections. Refusing to embrace vulnerability in relationships can lead to relational starvation.  The Complex Joy of Being Invited […]

Feelings Make Bad GPSs

Amanda Jones working while having a chaos filled couch of four children.

Your Feelings Make a Terrible GPS How many decisions can we look back at and see where our feelings got the best of us? One of my favorite phrases to lean on is that “feelings make great check engine lights, but terrible GPSs”. Leading by our feelings is exhausting because our feelings are always changing. […]

Unlock Your Greatness

Celebration from the University of Southern Mississippi

Unlock Your Greatness “If you think you can or you can’t, you’re right.”-Henry Ford I felt like I HAMMERED coaches last week with my blog on the power of their beliefs when it comes to their athletes. Check it out here. I think being honest is kind! And if I think something will unlock your […]

Your Beliefs: Are they your athlete’s mud or fast pass?

Your Beliefs: The mud an athlete fights through, or the fast pass to their growth? This post started about the limiting beliefs you place on yourselves. But buckle up brothers and sisters, it turned into one about the power of your beliefs about others, and it’s a doozy. As coaches, your role extends beyond strategizing […]

Navigate with Vision: Avoiding a Million Aimless Paths

Oshkosh, WI

Navigate with Vision: Avoiding a Million Aimless Paths “Without vision, the people cast off restraint.”-Proverbs 29:18 ASV One mistake I made when I designed my online mental performance training is where I placed the “vision” lesson. It currently resides WITHIN the “purpose” lesson at number 7/37. Vision is so important that it deserves its own […]

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